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 email Icon  standoutedu@standoltd.com

 

 

 

Emotional Intelligence: The essential ingredient for a healthier, happier and successful life

 

Description

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Studies have shown that 80% of our success is based on our emotional intelligence. Emotional intelligence is a precious “treasure” for students, teachers, and parents to know, understand and apply in their everyday life. That’s why this course is so valuable! The participants will have the opportunity to learn about the theory of emotional intelligence, as well as to develop their own Emotional Quotient (EQ). They will understand how emotions influence the ability to react and behave in everyday life, as a new understanding of self-awareness, self-management, self-regulation, self-motivation, and empathy will be gained.  
 

Objectives:

The participants to:
  • Define Emotional Intelligence (EQ)
  • Identify the benefits of having higher emotional intelligence
  • Learn the five components required to practice emotional intelligence
  • Define and practice self-management, self-awareness, self-regulation, self-motivation, and empathy
  • Communicate with others with emotional awareness
  • Interpret and manage emotions in certain situations
  • Master tools to regulate and gain control of own emotions
  • Articulate emotions using the right verbal and non-verbal language
  • Effectively impact others emotional experiences
  • Relate emotional intelligence to workplace situations
 
     

 

 

Dates  

                            
             YEAR 2021     YEAR 2022  
                           
    January   --         January 17 / 01 / 2022 -- 21 / 01 / 2022  
    February   --         February 21 / 02 / 2022 -- 25 / 02 / 2022  
    March   --         March 07 / 03 / 2022 -- 11 / 03 / 2022  
    April   --         April 04 / 04 / 2022 -- 08 / 04 / 2022  
    May 17 / 05 / 2021 -- 21 / 05 / 2021       May 23 / 05 / 2022 -- 27 / 05 / 2022  
    June 21 / 06 / 2021 -- 25 / 06 / 2021       June 20 / 06 / 2022 -- 24 / 06 / 2022  
    July 19 / 07 / 2021 -- 23 / 07 / 2021       July 18 / 07 / 2022 -- 22 / 07 / 2022  
    August 02 / 08 / 2021 -- 06 / 08 / 2021       August 01 / 08 / 2022 --
05 / 08 / 2022  
    September 13 / 09 / 2021 -- 17 / 09 / 2021       September   --    
    October 18 / 10 / 2021 -- 22 / 10 / 2021       October   --    
    November 15 / 11 / 2021 -- 19 / 11 / 2021       November   --    
    December 06 / 12 / 2021 -- 10 / 12 / 2021       December   --    
                           
                           
 

NOTE:

If you are a group of 4 or more people from the same organization and you don’t see any dates that suit your group,  send us an e-mail with the proposed dates and we will make the appropriate arrangements for you!

 

  

 

Indicative Training Program (Day by Day) 

         
         
 FIND US ON     Day 1  
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  • Welcome addressed to the participants by management
  • Course outline 
  • Ice-breaking activities
  • Introduction to the theory of emotional intelligence
  • Discussion on the 5 components of EQ
 
  SchoolEducationGateway Logo1     Day 2  
   
  • Interactive activities on self-awareness, feelings acknowledgment, embrace yourself
  • Learn your strengths and weaknesses
  • Anger management
  • Pay attention to your body
 
    Day 3  
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  • Recognition of the value of self-regulation
  • How to motivate ourselves
  • Setting smart goals
  • Practicing meditation and Emotional Freedom technique (EFT)
 
    Day 4  
   
  • Learning about empathy
  • Practicing how to be a great listener
  • Practicing our communication skills
 
    Day 5  
   
  • Final activities
  • Evaluation of the course
  • Diploma awarding

 

 
       NOTE: Dates and Program may be subject to change  
         
         

 

 

Course Packages

                           
  PACKAGE I       PACKAGE II       PACKAGE III  
  TOTAL COST €860        TOTAL COST €430       TOTAL COST €380  
  1. Training €380       1. Training €380       1. Training €380   
   
  • Tuition fee
  • Training material
  • Administration costs
  • Beverages
  • Snacks
  • Certificate of Attendance
       
  • Tuition fee
  • Training material
  • Administration costs
  • Beverages
  • Snacks
  • Certificate of Attendance
       
  • Tuition fee
  • Training material
  • Administration costs
  • Beverages
  • Snacks
  • Certificate of Attendance
 
  2. Accommodation €480       2. Lunches €50            
   
  • Hotel* room (5 days - 4 nights)
  • Hotel breakfast buffet
  • Hotel complimentary beverages and snacks (24/7)
  • Hotel shuttle service to downtown Nicosia and nearby area (subject to hotel's shuttle availability - specific timetable applies)
  • All lunches**
  • Everyday transportation*** to the course venues

 

* The hotel is 2-stars. However, with all it offers is definitely the best value for money.

** Dinners are not included in the package because some participants choose not to follow our night-outs.

*** Transportation airport-hotel-airport is not included because it is refunded by your organization.

       
  • The lunches are delivered and served in our organization's premises
           
                           

 

 Erasmus+ Courses

Upcoming Courses

Info

Phone Icon +357 22270122 
 email Icon  standoutedu@standoltd.com
House Icon Michail Georgalla 4,
   2409, Engomi
   Nicosia, CYPRUS

Testimonials

Inspiring healthy lifestyles really ‘inspired’ us to ‘inspire’ our students follow a healthy life!

Kristyna, Czech Republic, Sep 2018

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